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Workout of the Day
5/24/24
12 Minute AMRAP
12 Stationary Lunges With Plate Overhead 45/35
12 Burpee Jump On Plate
12 Ground To Overhead With Plate
50 Meter Print
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12 Minute AMRAP
12 Stationary Lunges With Plate Overhead 45/35
12 Burpee Jump On Plate
12 Ground To Overhead With Plate
50 Meter Print