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Workout of the Day
5/31/24
Skill: Turkish Get Ups
Then,
Max Turkish Get Ups In 4 Minutes 53/35
Then,
3 Rounds
6 Kettlebell Swings 53/35
6 KB Goblet squats
6 KB One Arm Push Press
6 KB Dead Lifts
bottom of page
Skill: Turkish Get Ups
Then,
Max Turkish Get Ups In 4 Minutes 53/35
Then,
3 Rounds
6 Kettlebell Swings 53/35
6 KB Goblet squats
6 KB One Arm Push Press
6 KB Dead Lifts