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Workout of the Day
5/7/25
Tabata
20 Seconds Works, 10 Seconds Rest
8 Rounds Each
Hang Power Clean to Overhead 95/65
Sit Ups
Double Unders
2 Minutes Rest Between Each
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Tabata
20 Seconds Works, 10 Seconds Rest
8 Rounds Each
Hang Power Clean to Overhead 95/65
Sit Ups
Double Unders
2 Minutes Rest Between Each