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Workout of the Day
5/9/26
20 Minute AMRAP
2 Person Team
One Works, One ests
20 Shoulder To Overhead 115/85
20 Power Cleans
20 Dead Lifts
100 Meter Run, Both Run
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20 Minute AMRAP
2 Person Team
One Works, One ests
20 Shoulder To Overhead 115/85
20 Power Cleans
20 Dead Lifts
100 Meter Run, Both Run