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Workout of the Day
4/28/25
5 X 3 Shoulder Press
Then,
4 Minute AMRAP
3 Pull Up To Toe To Bar, Alternating
6 Goblet Squats 53/35
9 Tap And Go Dead Lifts, No Dropping Of Bar 95//6
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5 X 3 Shoulder Press
Then,
4 Minute AMRAP
3 Pull Up To Toe To Bar, Alternating
6 Goblet Squats 53/35
9 Tap And Go Dead Lifts, No Dropping Of Bar 95//6