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Workout of the Day
6/1/24
20 Minute AMRAP
2 Person Team
Both Work
One Holds Top Of Dead Lift 135/85
Other Does
5 Burpees
5 Kettlebell Swings 53/35
5 Goblet Squats
20 Jumping Jacks, Both Work
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20 Minute AMRAP
2 Person Team
Both Work
One Holds Top Of Dead Lift 135/85
Other Does
5 Burpees
5 Kettlebell Swings 53/35
5 Goblet Squats
20 Jumping Jacks, Both Work