top of page
Workout of the Day
6/19/26
15 Minute AMRAP
50 Dead Lifts 185/135
50 Wall Balls 20/14
50 Kettle Bell Swings 53/35
50 Handstand Push Ups
bottom of page
15 Minute AMRAP
50 Dead Lifts 185/135
50 Wall Balls 20/14
50 Kettle Bell Swings 53/35
50 Handstand Push Ups