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Workout of the Day
6/4/25
12 Minute AMRAP
8 Dumbell Snatches 50/35
8 Hand Release Push Ups
8 Dumbell Front Rack Reverse Lunges
8 Dumbell Sit Ups, Touch Behind Head To Between Legs
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12 Minute AMRAP
8 Dumbell Snatches 50/35
8 Hand Release Push Ups
8 Dumbell Front Rack Reverse Lunges
8 Dumbell Sit Ups, Touch Behind Head To Between Legs