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Workout of the Day

6/8/24

2 Person Team
20 Minute AMRAP
One Works, One Rests
30 Kettlebell Dead Lifts 53/35
30 KB Dead Lifts
30KB Swings
During WOD Partners Must Split 50 Calories On The Bike
During WOD Partners Must Split 50 Calories On The Rower

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