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Workout of the Day
7/19/24
14 Minute AMRAP
6 Pull Up To Toe To Bar, 3 Each Alternating
6 Oceanside Burpees 45/35
6 Weighted Sit Ups 45/35
100 Meeter Run
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14 Minute AMRAP
6 Pull Up To Toe To Bar, 3 Each Alternating
6 Oceanside Burpees 45/35
6 Weighted Sit Ups 45/35
100 Meeter Run