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Workout of the Day
7/19/25
20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Wall Balls 20/14
100 Meter Run
20 Thrusters 95/65
100 Meter Run
20 Goblet Squats 53/35
100Meter Run
bottom of page
20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Wall Balls 20/14
100 Meter Run
20 Thrusters 95/65
100 Meter Run
20 Goblet Squats 53/35
100Meter Run