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Workout of the Day
7/25/26
2 Person Team
One Works, One Rests
20 Minute AMRAP
Buy In: Share 30 Burpees
Then,
100 Meter Run
20 Wallballs 20/14
20 Goblet Squats 53/35
20 One Arm Push Press, Alternating Arms
bottom of page
2 Person Team
One Works, One Rests
20 Minute AMRAP
Buy In: Share 30 Burpees
Then,
100 Meter Run
20 Wallballs 20/14
20 Goblet Squats 53/35
20 One Arm Push Press, Alternating Arms