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Workout of the Day
7/31/25
14 minute AMRAP
6 Pull Up To Toe To bar, 3 Each Alternating
6 Oceanside Burpees 45/35
6 Ground To Overhead 45/35
100 Meter Run
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14 minute AMRAP
6 Pull Up To Toe To bar, 3 Each Alternating
6 Oceanside Burpees 45/35
6 Ground To Overhead 45/35
100 Meter Run