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Workout of the Day
8/13/25
4 Rounds
Increase By 2 Each Round
6 Dumbell Snatches, Alternating Arm 50/35
6 Dumbell Thrusters, Equal Amount Each Arm 50/35
6 Handstand Push Ups
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4 Rounds
Increase By 2 Each Round
6 Dumbell Snatches, Alternating Arm 50/35
6 Dumbell Thrusters, Equal Amount Each Arm 50/35
6 Handstand Push Ups