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Workout of the Day
8/2/25
20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Alternating Arm Power Dumb Bell Snatches 50/35
20 Alternating Arm Dumbell Cleans 50/35
20 Hand Release Push Ups
20 Syncro Jumping Jacks
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20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Alternating Arm Power Dumb Bell Snatches 50/35
20 Alternating Arm Dumbell Cleans 50/35
20 Hand Release Push Ups
20 Syncro Jumping Jacks