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Workout of the Day
8/22/24
3 Rounds
1 Round Of DT 155/105
12 Dead Lifts
9 Hang Power Cleans
6 Push Jerks
2 Rounds Of Cindy
5 Pull Ups
10 Push Ups
15 Squats
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3 Rounds
1 Round Of DT 155/105
12 Dead Lifts
9 Hang Power Cleans
6 Push Jerks
2 Rounds Of Cindy
5 Pull Ups
10 Push Ups
15 Squats