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Workout of the Day
8/29/25
4 Rounds
300 Meter Row
20 Kettlebell Swings 53/35
15 Dead Lifts 135/95
2 Minute Rest Between Each Round
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4 Rounds
300 Meter Row
20 Kettlebell Swings 53/35
15 Dead Lifts 135/95
2 Minute Rest Between Each Round