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Workout of the Day
8/31/24
2 Person Team
20 Minute AMRAP
One Works, One Rests
20 Sumo Dead Lift High Pull 53/35
20 Toes To Bar
20 Kettlebell Swings 53/35
40 Double Unders
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2 Person Team
20 Minute AMRAP
One Works, One Rests
20 Sumo Dead Lift High Pull 53/35
20 Toes To Bar
20 Kettlebell Swings 53/35
40 Double Unders