Workout of the Day

9/11 Tribute
For Tiime
2001 Meter Run
Then In Any Order
11 Box Jumps 30/24
11 Thrusters 125/85
11 Chest To Bar Pull Ups
11 Power Cleans 175/115
11 Handstand Push Ups
11 Kettlebell Swings 70/53
11 Toes To Bar
11 Dead Lifts 175/115
11 Push Jerks 125/85
2001 Meter Row