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Workout of the Day
11/1/25
20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Kettlebell Swings 53/35
20 Kettlebell Swings
20 Goblet Squats
20 One Arm Kettlebell Thrusters, Alternating Arms
100 Meter Run, Both Run
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20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Kettlebell Swings 53/35
20 Kettlebell Swings
20 Goblet Squats
20 One Arm Kettlebell Thrusters, Alternating Arms
100 Meter Run, Both Run