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Workout of the Day
9/28/2024
20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Sumo Dead Lift High Pulls 53/35
20 Toes To Bar
20 Kettlebell Swings 53/35
40 Double Unders
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20 Minute AMRAP
2 Person Team
One Works, One Rests
20 Sumo Dead Lift High Pulls 53/35
20 Toes To Bar
20 Kettlebell Swings 53/35
40 Double Unders